The Art of Conversation

We are living in a time when every conversation we get ourselves into has the potential of resolving into an argument. Currently, almost everything has people fighting for and against, even the most trivial things, meaning people will prefer to avoid conversations even more as time passes. Pew Research conducted a study on 10,000 adults … Continue reading The Art of Conversation

What is Meditation?

Before I began practicing meditation, I read a couple of books, psychology research papers, blogs, articles and a religion based book to try and understand meditation from a spiritual perspective. One foundational concept constantly reappearing during my reading was consciousness (addressed in another article), although meditation was often interpreted differently. Some people believe deeply thinking/contemplating … Continue reading What is Meditation?